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fitness, bodybuilding & web design – a mini man's blog skip to content fitness, bodybuilding & web design a mini man's blog contact me latest posts what health benefits do waist trainers provide? january 27, 2017 admin fitness waist training corsets can also support spine curvature of scoliosis, kyphosis, as well as lordosis clients and assist in minimising back pain and muscle stress resulting from a curved spine. some have even stated that bodices have actually fixed their curve! bodices can improve the appearance of skeletal asymmetries and assist individuals in avoiding stress or injury associated with skeletal crookedness (pffd and various other abnormalities) as well as muscular asymmetries (after strokes, or after surgical muscle removal). having a correct posture can assist in the prevention of other skeletal concerns. some people have actually experienced a remedy for their plantar fasciitis from using a bodice because it can provide a change of the body weight on their feet. i have actually experienced significant pressure removed from my knees (bad knees are genetic for me), as waist trainer have actually altered how i sit and stand, and motivate me to keep my hips at a level position . 2 individuals have even stated that their corset training has actually fixed their turned foot (where toes point inwards or outwards) and helps them to walk correctly. waist trainers can likewise assist in relieving muscular discomfort, tiredness and stress from autoimmune conditions (e.g. fibromyalgia , persistent tiredness, lupus, and so on) and soon after injury (e.g. post-traumatic dystrophy). waist cincher, particularly overbust bodices, will support the bustline. when it comes to those who have extremely heavy breasts, this can ease pain in the back and neck, cure headaches and aid in the avoidance of neurogenic thoracic outlet disorder (swelling of the brachial nerve plexus, which is frequently triggered or intensified by the mass of heavy the breasts). corsets for waist training have actually been understood to decrease the strength of headaches or migraines, and with time, some users have actually seen that a bodice has put a stop to their headaches entirely as appropriate posture can take stress off the back and shoulders. likewise, by possibly decreasing the hyperlordosis in the back spinal column, a properly-fitting bodice can serve as an orthopedic traction system to prevent the spine from being pinched or extended (thus avoiding or assisting to improve nerve issues). bodices are commonly utilized as back assistance to prevent possible back injuries and offer assistance throughout physical work– e.g. heavy lifting, manual jobs or extensive hours upon one’s feet, or even in just standing front of a computer system. this has actually been understood to benefit those who work in trade professions like plumbing and automechanics, individuals in retail who carry stock or need to be standing up for hours, and people in the clinical and nursing fields when needing to lift clients, and so on. those who possess hypermobility or even connective tissue conditions such as ehlers-danlos disorder often experience injury due to weak areas and hyperextension within the joints, and they might likewise experience persistent discomfort. using a bodice has actually assisted a few of these individuals by bracing the upper body and avoiding motions that might result in sprains, disconnections or other injuries. for individuals who experience persistent low high blood pressure, or postural orthostatic tachycardia symptoms (pots) where the heart beats uncommonly quick and the high blood pressure is erratic when moving from being seated to standing, a corset can assist to increase and support high blood pressure, and helping to prevent it from reducing too rapidly or unpredictably. so there you have it. this is only a shortened list of the many real health benefits of waist trainers. if you are looking a for a waist cincher, there is a list here of the best waist trainers available in the uk . but whether you decide to use one or not, there is no doubting that having a correctly aligned body, spine and blood pressure are very important for your overall health. my son’s party september 29, 2016 admin holidays recently my son turned 21, and was heading to join the police. he had always said, even as young as age three, that he wanted to be a police officer. it must be something in the genes, for his grandfather, and great grandfather were both police officers. at age nine, we enrolled him in a new program funded by our local police force, called police explorers. this program was designed to teach young children all aspects of becoming a police officer. to show them some of the things that the police deal with on a daily basis. he loved the program and was enrolled in it all throughout his school education. as a senior, he became a police supervisor for the police explorers, and helped direct and organize events for the other children in the program. they do a lot of public service work like directing traffic, park cars at large events etc. they have the full backing of the police force in case of an incident. this has played an integral role in his life, and now that he was heading to the police academy. i wanted to make sure we had an extra special birthday party for him. i decided to have the party at a friends house who had a large house, and plenty of other events for the guys to do like swimming, horse shoes and volleyball. i saw an ad on how to make your own sky lanterns. i decided to check it out, and was pleased with how easy they were to make and that i could paint them, or design them in variety of different ways. i ended up buying wish sky lanterns via bestskylanterns.co.uk these were a great sky lantern. they also added the extra touch of being wishing sky lanterns. the party was a week away, so i made sure i got my order with same day delivery. i started building them right away. it took about three days to get them all put together and painted. i painted them all dark blue, and painted a police badge on each one. the day before the party i took them all over to my friends house to make sure they were a total surprise to my son. the day of the party everything went great, and all the guys were having fun. later in the afternoon we sang happy birthday to my son. shortly after, me and my friend launched all the sky lanterns and there was big cheer, and my son was visibly touched by the gesture. i gave him a big old hug and told him how proud i was of him. and knew he was going to do great in the police academy. it was a great moment that i will always treasure. if you are trying to think of a great way to make your next party special, i suggest you try learning how to make a sky lanterns. it’s easy and affordable, and will definitely make your party much more memorable. st george’s day august 21, 2016 admin holidays i had an excellent st georges day this year and although many people do not celebrate it, i am under the belief that it should become an official holiday just like all of the other bank holidays. st patrick’s day is well established in the uk and is a public holiday in ireland. however, st georges day is often forgotten. it has been called for many times to make st george’s day a bank holiday but there is still no sign of it happening. a campaign was launched a 2007 and people were very much convinced that the creation of the new bank holiday would happen within a few years but it has yet to take place. the day goes pretty unnoticed for many people in the uk but st george is actually a patron saint in other countries too. st george is celebrated in rio de janeiro by displaying flowers which are usually red and white in colour with street parties and candle gatherings. this is known as sao george. celebrations in catalonia involve exchanging books and roses as a sign of respect and in greece feasts are held while garlands are hung up in t

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healthster.co.uk
nhs.uk

Whois Information

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Domain name:
minibuilder2.co.uk

Registrant:
James West

Registrant type:
Unknown

Registrant's address:
64 Fore Street
Ipswich
IP4 1JZ
United Kingdom

Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 22-Mar-2016

Registrar:
GoDaddy.com, LLP. [Tag = GODADDY]
URL: http://uk.godaddy.com

Relevant dates:
Registered on: 21-Mar-2016
Expiry date: 21-Mar-2018
Last updated: 31-Mar-2017

Registration status:
Registered until expiry date.

Name servers:
dns.site5.com
dns2.site5.com

WHOIS lookup made at 02:06:57 16-Jan-2018

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2018.

You may not access the .uk WHOIS or use any data from it except as permitted
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or hiding any or all of this notice and (C) exceeding query rate or volume
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  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS minibuilder2.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION James West

TYPE
Unknown

ADDRESS
64 Fore Street
Ipswich
IP4 1JZ
United Kingdom
Data validation:
Nominet was able to match the registrant's name and address against a 3rd party data source on 22-Mar-2016

DOMAIN

  SPONSOR GoDaddy.com, LLP. [Tag = GODADDY]

  CREATED 2016-03-21

  CHANGED 2017-03-31

STATUS
Registered until expiry date.

NSERVER

  DNS.SITE5.COM 162.210.50.254

  DNS2.SITE5.COM 108.174.149.181

  NAME minibuilder2.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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